50 minutes
@
$20.00
Select Mondays & Fridays at 12 PM: Rotating teachers – Destinie and Nicole
July's Class Theme: MELTⓇ + Pilates Flow **full-length foam roller required**
MELT: A type of self-myofascial massage that helps reduce stiffness
July Schedule:
Monday, July 1st @ 12pm with Destinie
Friday, July 12th @ 12pm with Nicole
Monday, July 15th @ 12pm with Destinie
Friday, July 27th @ 12pm with Nicole
Monday, July 29th @ 12pm with Destinie