Select Mondays & Fridays at 12pm. Rotating teachers – Destinie and Nicole

October's Theme: The Shoulder Girdle

October Schedule:
10/11 Friday 12pm with Nicole
10/18 Friday 12pm with Nicole
10/21 Monday 12pm with Destinie
10/28 Monday 12pm with Destinie

25 min in your home or office via Zoom

50 min in your home or office via Zoom